Mindful Compassion of Yourself

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coffeesmoke

Nearly 1,000,000 people make a suicide attempt every year.

Being alone in body, mind and spirit sucks. It’s a hard rock to come out from.. trust me, I understand. There is nothing easy about the overwhelming feeling of being alone in your thoughts. Isolated from humanity and detached from these aliens that run around this earth mucking it up. You feel so fucking tired of fighting yourself and those around you. I get that.

Alone

But please, let me offer you something. It might even be a version of peace of mind for you. I know it was for me.

Let me first say that I am a card-carrying atheist. However, I think the religion I am most comfortable with has been Buddhism. As I have been taught new things over the last year by my mentor, I have expanded my world views to see that Buddhism is so much…

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